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Pesto Tofu Wrap

Pesto Tofu Wrap

Prep Time 10 minutes
Cook Time 10 minutes
Servings: 2
Calories: 451

Ingredients
  

  • 1 cup baby spinach
  • 200 g firm tofu
  • 2 large wraps
  • 1 tomato sliced
  • 2 slices red onion diced
  • 2 tbsp vegan basil pesto

Method
 

  1. Drain and press the tofu with paper towel to remove excess water. Slice the tofu into thin strips.
  2. In a non-stick pan, heat some oil over medium heat. Add the tofu and cook for about 5 minutes, or until lightly browned.
  3. Remove the tofu from the skillet and place it in a bowl. Add half of the vegan pesto and toss until the tofu is well coated.
  4. Lay out 2 wrap and use the remaining pesto to spread onto the wraps. Top with a handful of baby spinach, tomatoes and diced red onion. Add a few tofu strips to each tortilla. Season with salt and pepper to taste.
  5. Fold the wraps to make a burrito and serve.

Nutrition

Calories: 451kcalCarbohydrates: 38gProtein: 19gFat: 23g
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